One cup of Mango sago is around 240 grams and contains approximately 256.0 calories, 2.6 grams of protein, 8.6 grams of fat, and 46.2 grams of carbohydrates.
Mango Sago is a delightful dessert that originates from Southeast Asia, blending the tropical sweetness of ripe mangoes with creamy coconut milk and chewy sago pearls. This refreshing treat is often served chilled, making it perfect for hot days. With its vibrant color and luscious texture, Mango Sago not only tantalizes your taste buds but also delights the eyes. It’s naturally rich in vitamins, thanks to fresh mangoes, and offers a unique balance of carbohydrates and healthy fats. Enjoy this indulgent yet refreshing dessert that's as nourishing as it is delicious!
Calories |
256.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 8.6 g | 11% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 46.2 g | 16% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 2.6 g | 5% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.