Mango sago

Mango sago

Dessert

Item Rating: 73/100

One cup of Mango sago is around 240 grams and contains approximately 256.0 calories, 2.6 grams of protein, 8.6 grams of fat, and 46.2 grams of carbohydrates.

Mango Sago is a delightful dessert that originates from Southeast Asia, blending the tropical sweetness of ripe mangoes with creamy coconut milk and chewy sago pearls. This refreshing treat is often served chilled, making it perfect for hot days. With its vibrant color and luscious texture, Mango Sago not only tantalizes your taste buds but also delights the eyes. It’s naturally rich in vitamins, thanks to fresh mangoes, and offers a unique balance of carbohydrates and healthy fats. Enjoy this indulgent yet refreshing dessert that's as nourishing as it is delicious!

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
256.0
calories
2.6
protein
46.2
carbohydrates
8.6
fat

Nutrition Information

1 cup (240g)
Calories
256.0
% Daily Value*
Total Fat 8.6 g 11%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 46.2 g 16%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 2.6 g 5%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

67.8%
3.8%
28.4%
Fat: 77 cal (28.4%)
Protein: 10 cal (3.8%)
Carbs: 184 cal (67.8%)