Nutrition Facts for Mango sago dessert
Image of Mango sago dessert

Mango sago dessert

Item Rating: 69/100

One cup of Mango sago dessert is around 235 grams and contains approximately 176 calories, 1.2 grams of protein, 2.4 grams of fat, and 41 grams of carbohydrates.

Mango Sago Dessert is a delightful tropical treat hailing from Southeast Asia, particularly loved in Hong Kong and Thailand. This refreshing dessert combines luscious ripe mangoes, creamy coconut milk, and chewy sago pearls, creating a perfect harmony of textures and flavors. Rich in vitamins A and C, mangoes provide a boost of antioxidants, while the sago pearls add a satisfying bite. It’s a guilt-free indulgence that satisfies your sweet tooth without being overwhelmingly sugary. Enjoy this vibrant dessert chilled, and experience the essence of summer in every spoonful!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 176.4706
Total Fat 2.3529g 0%
Saturated Fat 1.1765g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 11.7647mg 0%
Total Carbohydrate 41.1765g 0%
Dietary Fiber 2.3529g 0%
Total Sugars 29.4118g
Protein 1.1765g 0%
Vitamin D 0IU 0%
Calcium 23.5294mg 0%
Iron 0.3529mg 0%
Potassium 176.4706mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.1%
Protein: 2.5%
Carbs: 86.4%