One cup of Mango sago dessert is around 237.4 grams and contains approximately 177.8 calories, 1.2 grams of protein, 2.4 grams of fat, and 41.4 grams of carbohydrates.
Mango Sago Dessert is a delightful tropical treat hailing from Southeast Asia, particularly loved in Hong Kong and Thailand. This refreshing dessert combines luscious ripe mangoes, creamy coconut milk, and chewy sago pearls, creating a perfect harmony of textures and flavors. Rich in vitamins A and C, mangoes provide a boost of antioxidants, while the sago pearls add a satisfying bite. It’s a guilt-free indulgence that satisfies your sweet tooth without being overwhelmingly sugary. Enjoy this vibrant dessert chilled, and experience the essence of summer in every spoonful!
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Nutrition Information
Calories |
177.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.4 g | 3% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 11.9 mg | 0% | |
| Total Carbohydrates | 41.4 g | 15% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 29.7 g | ||
| protein | 1.2 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 178.3 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
