Mango punch

Mango punch

Beverage

Item Rating: 69/100

1 serving (240 grams) contains 110 calories, 0.0 grams of protein, 0.0 grams of fat, and 28.0 grams of carbohydrates.

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110.0
calories
0
protein
28.0
carbohydrates
0
fat

Nutrition Information

1 cup (240g)
Calories
110.0
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 15 mg 0%
Total Carbohydrates 28.0 g 10%
Dietary Fiber 0 g 0%
Sugars 25.0 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 20.0 mg 1%
Iron 0.3 mg 1%
Potassium 150 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

100.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 112 cal (100.0%)

About Mango punch

Mango Punch is a refreshing beverage that combines the tropical sweetness of ripe mangoes with citrusy notes from orange or lime juice, often balanced with a touch of sugar or honey. Originating from tropical regions where mangoes thrive, this drink is a popular choice in Caribbean, Southeast Asian, and Latin American cuisines. Packed with vitamins A and C, Mango Punch supports immune health and provides antioxidants essential for skin and eye health. Its natural fruit base makes it a hydrating option, but depending on added sweeteners, it can be high in sugar, so mindful consumption is recommended for those monitoring their calorie or sugar intake. Whether enjoyed chilled on a warm day or as part of a festive gathering, Mango Punch is a vibrant treat that celebrates the rich flavors of tropical fruits.