1 serving (250 grams) contains 200 calories, 2.0 grams of protein, 3.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
188.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 2.8 g | 3% | |
Saturated Fat | 0.9 g | 4% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 47.2 mg | 2% | |
Total Carbohydrates | 37.7 g | 13% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 28.3 g | ||
protein | 1.9 g | 3% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.2 mg | 3% | |
Iron | 0.5 mg | 2% | |
Potassium | 188.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Mango Pomelo Sago is a popular Hong Kong-style dessert known for its refreshing tropical flavors and creamy texture. This chilled treat features juicy mango chunks, tangy pomelo sacs, and chewy tapioca pearls served in a luscious coconut milk base. With its origins in Cantonese cuisine, it has become a favorite across Asia for its vibrant balance of sweetness and citrusy notes. Rich in vitamin C from mango and pomelo, the dessert provides an immune-boosting benefit, while tapioca pearls add low-fat energy. However, it often contains added sugar and full-fat coconut milk, which can increase caloric content. For a healthier twist, reduced sugar or light coconut milk options can be used. Mango Pomelo Sago is a delicious way to enjoy a taste of tropical indulgence while appreciating its fruity and nutrient-rich core.