One cup of Mango pumelo sago is around 235.3 grams and contains approximately 176.5 calories, 2.4 grams of protein, 2.4 grams of fat, and 41.2 grams of carbohydrates.
Mango Pumelo Sago is a refreshing dessert from Southeast Asia that combines the sweet, tropical flavors of ripe mango and juicy pomelo with chewy sago pearls. This delightful treat typically features a creamy coconut milk base, enhancing its rich texture and taste. Packed with vitamins from the mango and fibers from the pomelo, it offers a burst of nutrients in every bite. While it’s a delicious indulgence, be mindful of its sugar content, especially if you’re watching your intake. Perfect for warm days, Mango Pumelo Sago is a light and invigorating way to cool off!
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Nutrition Information
Calories |
176.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.4 g | 3% | |
| Saturated Fat | 0.6 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 11.8 mg | 0% | |
| Total Carbohydrates | 41.2 g | 14% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 29.4 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 235.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
