One cup of Mango pulp is around 236.4 grams and contains approximately 218.2 calories, 0 grams of protein, 0 grams of fat, and 56.4 grams of carbohydrates.
Mango Pulp is a luscious, vibrant puree made from ripe, juicy mangoes, bursting with flavor. Originating from tropical regions like India and Southeast Asia, this delightful ingredient is a staple in various cuisines, adding a sweet, fruity essence to dishes and beverages. Rich in vitamins A and C, Mango Pulp supports your immune system and promotes healthy skin. It’s also packed with antioxidants, making it a wholesome choice for smoothies, desserts, or as a topping for yogurt. Indulge in the sweet goodness of Mango Pulp and elevate your culinary adventures!
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Nutrition Information
Calories |
218.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 109.1 mg | 4% | |
| Total Carbohydrates | 56.4 g | 20% | |
| Dietary Fiber | 1.8 g | 6% | |
| Sugars | 41.8 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 309.1 mg | 23% | |
| Iron | 5.5 mg | 30% | |
| Potassium | 2909.1 mg | 61% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
