Mango protein smoothie

Mango protein smoothie

Snack

Item Rating: 76/100

One cup of Mango protein smoothie is around 236.6 grams and contains approximately 189.3 calories, 14.2 grams of protein, 2.8 grams of fat, and 28.4 grams of carbohydrates.

Mango Protein Smoothie is a tropical delight packed with nutrition! Made with ripe, succulent mangoes, creamy Greek yogurt, and a scoop of plant-based protein, this smoothie blends flavors and health benefits seamlessly. Originating from the heart of tropical cuisine, it’s not just delicious; it’s also rich in vitamins, antioxidants, and protein—perfect for post-workout recovery or a nutritious breakfast. With natural sweetness and a refreshing taste, it’s a guilt-free treat you can enjoy any time of day. Treat your body to the goodness of a Mango Protein Smoothie!

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189.3
calories
14.2
protein
28.4
carbohydrates
2.8
fat

Nutrition Information

1 cup (236.6g)
Calories
189.3
% Daily Value*
Total Fat 2.8 g 3%
Saturated Fat 0.9 g 4%
Polyunsaturated Fat 0 g
Cholesterol 8.5 mg 2%
Sodium 89.9 mg 3%
Total Carbohydrates 28.4 g 10%
Dietary Fiber 2.8 g 10%
Sugars 22.7 g
protein 14.2 g 28%
Vitamin D 0 mcg 0%
Calcium 132.5 mg 10%
Iron 0.9 mg 5%
Potassium 265.0 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

58.1%
29.0%
12.9%
Fat: 25 cal (12.9%)
Protein: 56 cal (29.0%)
Carbs: 113 cal (58.1%)