Mango protein smoothie

Mango protein smoothie

Snack

Item Rating: 76/100

1 serving (250 grams) contains 200 calories, 15.0 grams of protein, 3.0 grams of fat, and 30.0 grams of carbohydrates.

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192.3
calories
14.4
protein
28.8
carbohydrates
2.9
fat

Nutrition Information

1 cup (240.4g)
Calories
192.3
% Daily Value*
Total Fat 2.9 g 3%
Saturated Fat 1.0 g 5%
Polyunsaturated Fat 0 g
Cholesterol 9.6 mg 3%
Sodium 144.2 mg 6%
Total Carbohydrates 28.8 g 10%
Dietary Fiber 2.9 g 10%
Sugars 24.0 g
protein 14.4 g 28%
Vitamin D 0 mcg 0%
Calcium 192.3 mg 14%
Iron 1.0 mg 5%
Potassium 384.6 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

57.9%
29.0%
13.1%
Fat: 26 cal (13.1%)
Protein: 57 cal (29.0%)
Carbs: 115 cal (57.9%)

About Mango protein smoothie

Dive into tropical bliss with our Mango Protein Smoothie, a vibrant blend inspired by the lush flavors of Southeast Asian cuisine. This refreshing drink combines the natural sweetness of ripe mangoes with creamy Greek yogurt, a dash of almond milk, and a scoop of high-quality protein powder. Rich in vitamins A and C, mangoes support immune health and promote glowing skin, while the protein boosts muscle recovery and keeps you feeling full longer. Almond milk adds a touch of nutty smoothness without excess calories, and Greek yogurt provides probiotics for gut health. Perfect as a post-workout drink or a energizing snack, this smoothie is low in added sugars and full of wholesome ingredients. Whether you're after nourishment or a tropical treat, our Mango Protein Smoothie offers the best of both worlds.