Mango protein shake

Mango protein shake

Beverage

Item Rating: 77/100

One cup of Mango protein shake is around 235.8 grams and contains approximately 188.7 calories, 18.9 grams of protein, 2.8 grams of fat, and 28.3 grams of carbohydrates.

Mango Protein Shake is a tropical delight bursting with flavor and nutrition. Made with ripe, juicy mangoes, creamy yogurt, and a scoop of premium protein powder, this shake not only satisfies your taste buds but also fuels your body. Originating from the sunny coasts of India, mangoes are renowned for their vitamins and antioxidants. Each sip is a refreshing blend packed with healthy fats from nuts and a boost of energy, perfect for post-workout recovery or a revitalizing snack. Treat yourself to a deliciously healthy choice that will keep you energized throughout the day!

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188.7
calories
18.9
protein
28.3
carbohydrates
2.8
fat

Nutrition Information

1 cup (235.8g)
Calories
188.7
% Daily Value*
Total Fat 2.8 g 3%
Saturated Fat 0.9 g 4%
Polyunsaturated Fat 0 g
Cholesterol 9.4 mg 3%
Sodium 141.5 mg 6%
Total Carbohydrates 28.3 g 10%
Dietary Fiber 1.9 g 6%
Sugars 23.6 g
protein 18.9 g 37%
Vitamin D 0 mcg 0%
Calcium 188.7 mg 14%
Iron 0.9 mg 5%
Potassium 283.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

52.9%
35.3%
11.8%
Fat: 25 cal (11.8%)
Protein: 75 cal (35.3%)
Carbs: 113 cal (52.9%)