1 serving (80 grams) contains 70 calories, 0.0 grams of protein, 0.0 grams of fat, and 18.0 grams of carbohydrates.
Calories |
205.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 14.7 mg | 0% | |
Total Carbohydrates | 52.9 g | 19% | |
Dietary Fiber | 2.9 g | 10% | |
Sugars | 44.1 g | ||
protein | 0 g | 0% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 29.4 mg | 2% | |
Iron | 0.6 mg | 3% | |
Potassium | 294.1 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Mango Popsicles are a refreshing frozen treat made primarily from ripe mangoes, offering a naturally sweet and tropical flavor. Often associated with Indian and Southeast Asian cuisines, these popsicles are crafted by blending mango pulp with simple ingredients like water, sugar, and sometimes a splash of lime juice for tanginess. Some recipes may include coconut milk or yogurt for added creaminess. Mangoes are rich in vitamins A and C, providing antioxidant benefits and supporting skin health and immunity. With no artificial coloring or preservatives, homemade versions can be a wholesome way to enjoy a sweet snack. However, store-bought options may contain added sugars or syrups, so moderation is key. Perfect for warm weather, Mango Popsicles are a delicious way to savor the essence of this beloved tropical fruit.