Mango pineapple ice

Mango pineapple ice

Dessert

Item Rating: 78/100

1 serving (200 grams) contains 120 calories, 1.0 grams of protein, 0.5 grams of fat, and 30.0 grams of carbohydrates.

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141.2
calories
1.2
protein
35.3
carbohydrates
0.6
fat

Nutrition Information

1 cup (235.3g)
Calories
141.2
% Daily Value*
Total Fat 0.6 g 0%
Saturated Fat 0.1 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 11.8 mg 0%
Total Carbohydrates 35.3 g 12%
Dietary Fiber 2.4 g 8%
Sugars 29.4 g
protein 1.2 g 2%
Vitamin D 0 mcg 0%
Calcium 23.5 mg 1%
Iron 0.4 mg 2%
Potassium 235.3 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

93.3%
3.2%
3.6%
Fat: 5 cal (3.6%)
Protein: 4 cal (3.2%)
Carbs: 141 cal (93.3%)

About Mango pineapple ice

Mango Pineapple Ice is a refreshing treat blending tropical flavors into a frozen dessert. Made from ripe mangoes, juicy pineapples, water, and natural sweeteners, this vibrant snack is inspired by tropical and Caribbean cuisines known for their bold fruit combinations. It’s often enjoyed as a cooling delight on warm days. Packed with vitamins A and C, the mango and pineapple offer antioxidants that support immune health and skin vitality. The natural sugars provide immediate energy, while the water content aids in hydration. Low in fat, it’s a better option than heavy, cream-based desserts. However, depending on preparation, added sugars might elevate its calorie count, so mindful intake is key. Perfect for fruit lovers seeking a light, energizing indulgence, Mango Pineapple Ice strikes a balance between satisfying sweetness and nutrient-rich benefits.