1 serving (200 grams) contains 120 calories, 1.0 grams of protein, 0.5 grams of fat, and 30.0 grams of carbohydrates.
Calories |
141.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.6 g | 0% | |
Saturated Fat | 0.1 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 11.8 mg | 0% | |
Total Carbohydrates | 35.3 g | 12% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 29.4 g | ||
protein | 1.2 g | 2% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 23.5 mg | 1% | |
Iron | 0.4 mg | 2% | |
Potassium | 235.3 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Mango Pineapple Ice is a refreshing treat blending tropical flavors into a frozen dessert. Made from ripe mangoes, juicy pineapples, water, and natural sweeteners, this vibrant snack is inspired by tropical and Caribbean cuisines known for their bold fruit combinations. It’s often enjoyed as a cooling delight on warm days. Packed with vitamins A and C, the mango and pineapple offer antioxidants that support immune health and skin vitality. The natural sugars provide immediate energy, while the water content aids in hydration. Low in fat, it’s a better option than heavy, cream-based desserts. However, depending on preparation, added sugars might elevate its calorie count, so mindful intake is key. Perfect for fruit lovers seeking a light, energizing indulgence, Mango Pineapple Ice strikes a balance between satisfying sweetness and nutrient-rich benefits.