One cup of Mango pineapple dressing is around 236.2 grams and contains approximately 472.4 calories, 0 grams of protein, 0 grams of fat, and 118.1 grams of carbohydrates.
Mango Pineapple Dressing is a vibrant and refreshing blend of ripe mangoes, zesty pineapples, a splash of lime juice, and a hint of honey. This tropical dressing brings a burst of sunshine to your salads, grilled meats, and seafood dishes, making it a perfect addition to both Asian and Caribbean cuisines. It's naturally sweet, lower in calories, and packed with vitamins A and C, promoting healthy skin and immunity. Plus, it's free from artificial preservatives, making it a wholesome choice for those seeking a flavorful yet nutritious option. Elevate your meals with the taste of the tropics!
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Nutrition Information
Calories |
472.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 39.4 mg | 1% | |
| Total Carbohydrates | 118.1 g | 42% | |
| Dietary Fiber | 7.9 g | 28% | |
| Sugars | 94.5 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.7 mg | 6% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 393.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
