One cup of Mango pie is around 240 grams and contains approximately 73.0 calories, 0.3 grams of protein, 3.5 grams of fat, and 9 grams of carbohydrates.
Mango Pie is a delightful treat that combines the luscious sweetness of ripe mangoes with a buttery, flaky crust. Originating from tropical cuisines, this dessert captures the essence of summertime in every bite. Made with fresh, juicy mangoes, a touch of sugar, and a hint of spice, it’s a flavorful indulgence. While it offers a burst of vitamins and antioxidants from the mangoes, it also contains elements of sweetness and buttery goodness, making it a perfect balance between indulgence and nourishment. Enjoy Mango Pie as a sweet escape or a delicious way to savor tropical flavors!
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Nutrition Information
Calories |
73.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.5 g | 4% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 6.5 mg | 2% | |
| Sodium | 94.0 mg | 4% | |
| Total Carbohydrates | 9 g | 3% | |
| Dietary Fiber | 0.3 g | 1% | |
| Sugars | 0 g | ||
| protein | 0.3 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
