One cup of Mango pastry is around 238 grams and contains approximately 714 calories, 9.5 grams of protein, 36.0 grams of fat, and 95.0 grams of carbohydrates.
Mango Pastry is a luscious treat that combines the tropical sweetness of ripe mangoes with a delicate, flaky crust. Originating from the vibrant kitchens of Southeast Asia, this pastry features a creamy mango filling that's often enhanced with a hint of lime and coconut. Each bite offers a perfect balance of flavor and texture, making it a delightful indulgence. While it satisfies your sweet tooth, it also brings the health benefits of mangoes, rich in vitamins A and C. Enjoy Mango Pastry as a delicious dessert that's not only tasty but also packed with the goodness of fresh fruit!
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Nutrition Information
Calories |
714 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 36.0 g | 46% | |
| Saturated Fat | 19 g | 95% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 476 mg | 20% | |
| Total Carbohydrates | 95.0 g | 34% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 59.5 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 357 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
