One cup of Mango passion fruit is around 240 grams and contains approximately 130.0 calories, 1.0 grams of protein, 0.5 grams of fat, and 33 grams of carbohydrates.
Mango Passion Fruit is a tropical delight bursting with flavor. This exotic fruit combines the sweetness of ripe mangoes with the zesty tang of passion fruit, creating a perfect harmony in every bite. Originating from the lush landscapes of South America, it’s a staple in many cuisines, adding a vibrant touch to smoothies, desserts, and salads. Rich in vitamins A and C, Mango Passion Fruit boosts your immune system and promotes healthy skin, while its natural antioxidants help fight inflammation. Indulge in this refreshing treat and take your taste buds on a journey to paradise!
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Nutrition Information
Calories |
130.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 10.0 mg | 0% | |
| Total Carbohydrates | 33 g | 12% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 30 g | ||
| protein | 1.0 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20.0 mg | 1% | |
| Iron | 0.3 mg | 1% | |
| Potassium | 300 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
