Mango overnight oats
One cup of Mango overnight oats is around 237 grams and contains approximately 394 calories, 9.5 grams of protein, 7.9 grams of fat, and 71 grams of carbohydrates.
Mango Overnight Oats are a tropical delight perfect for a nutritious breakfast. This creamy dish combines rolled oats, ripe mango chunks, and a splash of coconut milk, bringing a taste of the tropics into your morning routine. Originating from the popular overnight oats trend, it's a simple, no-cook meal full of fiber and healthy fats. Rich in vitamins and antioxidants, mangoes boost your immune system, while oats provide lasting energy. With just a touch of honey for sweetness, it's a delicious way to start your day feeling refreshed and satisfied!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 394.3218 |
| Total Fat 7.8864g | 0% |
| Saturated Fat 1.5774g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 78.8643mg | 0% |
| Total Carbohydrate 70.9779g | 0% |
| Dietary Fiber 7.8864g | 0% |
| Total Sugars 23.6593g | |
| Protein 9.4637g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 236.5931mg | 0% |
| Iron 3.1545mg | 0% |
| Potassium 473.1861mg | 0% |
Source of Calories