Mango non dairy ice cream

Mango non dairy ice cream

Dessert

Item Rating: 60/100

1 serving (100 grams) contains 150 calories, 1.0 grams of protein, 5.0 grams of fat, and 25.0 grams of carbohydrates.

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357.1
calories
2.4
protein
59.5
carbohydrates
11.9
fat

Nutrition Information

1 cup (238.1g)
Calories
357.1
% Daily Value*
Total Fat 11.9 g 15%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 71.4 mg 3%
Total Carbohydrates 59.5 g 21%
Dietary Fiber 2.4 g 8%
Sugars 47.6 g
protein 2.4 g 4%
Vitamin D 0 mcg 0%
Calcium 23.8 mg 1%
Iron 0.5 mg 2%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

67.1%
2.7%
30.2%
Fat: 107 cal (30.2%)
Protein: 9 cal (2.7%)
Carbs: 238 cal (67.1%)

About Mango non dairy ice cream

Indulge in the tropical sweetness of Mango Non-Dairy Ice Cream, a creamy dessert crafted without milk or cream, making it perfect for vegan and lactose-intolerant diets. Inspired by the vibrant flavors of South Asian cuisine, this frozen treat highlights juicy, ripe mangoes blended with plant-based milks, such as coconut or almond, and natural sweeteners like cane sugar or agave syrup. Packed with essential vitamins like A and C from the mangoes, it offers a refreshing dose of antioxidants and supports immune health. Its plant-based ingredients are cholesterol-free and lower in saturated fats compared to traditional dairy ice cream. However, it’s important to note the sugar content, which, while balanced, should be enjoyed in moderation. With its bright flavor and velvety texture, Mango Non-Dairy Ice Cream is a delicious way to enjoy a guilt-free, tropical escape.