One cup of Mango mousse is around 237.1 grams and contains approximately 307.9 calories, 15.7 grams of protein, 19.1 grams of fat, and 19.1 grams of carbohydrates.
Mango Mousse is a luscious dessert that brings the tropical essence of ripe mangoes to your table. This creamy delight combines ripe mango puree, whipped cream, and a touch of sugar, creating a smooth texture that melts in your mouth. Originating from the vibrant cuisines of Southeast Asia, mango mousse captures the sweet and tangy flavors of the region. Packed with vitamin C and antioxidants from fresh mangoes, it offers a refreshing indulgence that's lighter than many traditional desserts. Enjoy the taste of paradise with every spoonful!
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Nutrition Information
Calories |
307.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.1 g | 24% | |
| Saturated Fat | 0.3 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2.2 mg | 0% | |
| Total Carbohydrates | 19.1 g | 6% | |
| Dietary Fiber | 5.6 g | 20% | |
| Sugars | 7.9 g | ||
| protein | 15.7 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 66.3 mg | 5% | |
| Iron | 1.1 mg | 6% | |
| Potassium | 148.3 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
