Mango mousse cake

Mango mousse cake

Dessert

Item Rating: 52/100

1 serving (100 grams) contains 250 calories, 4.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.

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595.2
calories
9.5
protein
83.3
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 11.9 g 59%
Polyunsaturated Fat 0 g
Cholesterol 71.4 mg 23%
Sodium 357.1 mg 15%
Total Carbohydrates 83.3 g 30%
Dietary Fiber 2.4 g 8%
Sugars 59.5 g
protein 9.5 g 19%
Vitamin D 0 mcg 0%
Calcium 119.0 mg 9%
Iron 2.4 mg 13%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat

Source of Calories

56.9%
6.5%
36.6%
Fat: 214 cal (36.6%)
Protein: 38 cal (6.5%)
Carbs: 333 cal (56.9%)

About Mango mousse cake

Mango Mousse Cake is a tropical dessert blending the vibrant flavors of fresh mango with a light, fluffy mousse texture atop a soft, spongy cake base. Originating from modern fusion cuisine with influences from tropical regions, this indulgent treat combines whipped cream or dairy alternatives, pureed mango, sugar, and eggs into a harmonious delight. Often adorned with fresh mango slices or a tangy glaze, it offers a refreshing sweetness perfect for warm climates. Mango provides a boost of vitamins A and C, along with fiber and antioxidants, making it a nutrient-rich component. However, its benefits are counterbalanced by added sugar and creamy ingredients, which increase calorie content. While not the ideal choice for calorie-conscious diets, its vibrant flavor and occasional indulgence can complement a balanced lifestyle. Perfect for celebrations, this dessert is both a feast for the palate and an homage to tropical fruit.