Mango mochi

Mango mochi

Dessert

Item Rating: 53/100

One cup of Mango mochi is around 238.1 grams and contains approximately 476.2 calories, 6.8 grams of protein, 17.0 grams of fat, and 81.6 grams of carbohydrates.

Mango Mochi is a delightful Japanese-inspired dessert that combines the sweet, tropical flavor of ripe mango with the chewy texture of glutinous rice flour. Wrapped in a soft, sticky rice dough, these bite-sized treats offer a burst of fruity goodness that melts in your mouth. Traditionally enjoyed as a celebration of Japanese culture, Mango Mochi is often made with natural ingredients, making it a lighter indulgence. While they do have a bit of sugar, they’re gluten-free and provide a unique way to enjoy fruit. Perfect for satisfying your sweet tooth, Mango Mochi brings a taste of the tropics right to your plate!

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476.2
calories
6.8
protein
81.6
carbohydrates
17.0
fat

Nutrition Information

1 cup (238.1g)
Calories
476.2
% Daily Value*
Total Fat 17.0 g 21%
Saturated Fat 10.2 g 50%
Polyunsaturated Fat 0 g
Cholesterol 68.0 mg 22%
Sodium 102.0 mg 4%
Total Carbohydrates 81.6 g 29%
Dietary Fiber 0 g 0%
Sugars 61.2 g
protein 6.8 g 13%
Vitamin D 0 mcg 0%
Calcium 129.3 mg 9%
Iron 0 mg 0%
Potassium 224.5 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

64.4%
5.4%
30.2%
Fat: 153 cal (30.2%)
Protein: 27 cal (5.4%)
Carbs: 326 cal (64.4%)