1 serving (35 grams) contains 100 calories, 1.0 grams of protein, 1.5 grams of fat, and 22.0 grams of carbohydrates.
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Nutrition Information
Calories |
680.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.2 g | 13% | |
| Saturated Fat | 3.4 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 68.0 mg | 2% | |
| Total Carbohydrates | 149.7 g | 54% | |
| Dietary Fiber | 3.4 g | 12% | |
| Sugars | 81.6 g | ||
| protein | 6.8 g | 13% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 34.0 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 272.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mango mochi
Mango Mochi is a delightful dessert originating from Japanese cuisine, made with glutinous rice flour, sugar, and fresh mango puree, resulting in its signature chewy texture and tropical sweetness. Encased in the soft, elastic mochi dough, the filling typically features sweet mango chunks or a mango-flavored cream, offering a refreshing burst of flavor with every bite. This treat is naturally gluten-free and provides small amounts of vitamins A and C from the mango, making it a light indulgence compared to heavier, calorie-dense desserts. However, it can be high in sugar, depending on how it is prepared, and its glutinous rice base, while low in fat, is primarily composed of carbohydrates. Mango Mochi is best enjoyed in moderation as part of a balanced diet, offering a fusion of traditional Asian culinary techniques with the tropical vibrance of mango fruit.
