One cup of Mango milkshake is around 240 grams and contains approximately 144 calories, 4.8 grams of protein, 2.9 grams of fat, and 29.0 grams of carbohydrates.
Mango Milkshake is a refreshing delight that blends the exotic sweetness of ripe mangoes with creamy milk and a hint of vanilla. Originating from the vibrant streets of India, this delicious beverage offers a tropical escape in every sip. Packed with vitamins A and C, it supports your immune system and promotes healthy skin. While indulgent, the natural sugars from the mango add a touch of sweetness without the guilt. Treat yourself to this luscious drink as a perfect balance of flavor and nutrition!
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Nutrition Information
Calories |
144 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.9 g | 3% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 9.6 mg | 3% | |
| Sodium | 48 mg | 2% | |
| Total Carbohydrates | 29.0 g | 10% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 24 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 96.2 mcg | 481% | |
| Calcium | 192.3 mg | 14% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 288.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
