1 serving (350 grams) contains 200 calories, 3.0 grams of protein, 5.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
135.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.4 g | 4% | |
| Saturated Fat | 2.0 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 6.8 mg | 2% | |
| Sodium | 33.8 mg | 1% | |
| Total Carbohydrates | 27.0 g | 9% | |
| Dietary Fiber | 0.7 g | 2% | |
| Sugars | 20.3 g | ||
| protein | 2.0 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 67.6 mg | 5% | |
| Iron | 0.3 mg | 1% | |
| Potassium | 101.4 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mango milk tea
Mango Milk Tea is a flavorful and refreshing beverage that combines the tropical sweetness of ripe mangoes with the creamy richness of milk and the bold undertones of black or green tea. Originating from Taiwan, the home of bubble tea culture, this drink is a popular choice in Asian-inspired cuisines around the world. Typically served with chewy tapioca pearls, it provides an enjoyable texture and is often sweetened with sugar or fruit syrups. Mango itself is a nutrient-rich fruit, packed with vitamins A and C, antioxidants, and dietary fiber, which support overall health. However, the addition of sugars, condensed milk, or cream can make it high in calories and less ideal for those managing sugar intake. Opting for low-fat milk or unsweetened variations can make it a healthier option while retaining its delightful tropical flavor. Enjoy it iced or cold for a perfect balance of refreshment and indulgence.
