Mango milk tea

Mango milk tea

Beverage

Item Rating: 67/100

One cup of Mango milk tea is around 237 grams and contains approximately 148.0 calories, 2 grams of protein, 3.0 grams of fat, and 30.0 grams of carbohydrates.

Mango Milk Tea is a tropical delight that combines the sweetness of ripe mangoes with creamy milk and fragrant tea. Originating from the vibrant streets of Asia, this refreshing beverage blends black or green tea with pure mango puree, creating a luscious taste experience. It’s often topped with chewy tapioca pearls or fruity jelly for an added texture. Packed with vitamins from fresh mangoes, it’s a guilt-free indulgence that can boost your mood. However, it can be high in sugar, so enjoy it in moderation. Dive into the deliciousness of Mango Milk Tea—an exotic treat you won't want to miss!

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148.0
calories
2
protein
30.0
carbohydrates
3.0
fat

Nutrition Information

1 cup (237g)
Calories
148.0
% Daily Value*
Total Fat 3.0 g 3%
Saturated Fat 2.3 g 11%
Polyunsaturated Fat 0 g
Cholesterol 5 mg 1%
Sodium 48.0 mg 2%
Total Carbohydrates 30.0 g 10%
Dietary Fiber 0 g 0%
Sugars 19.0 g
protein 2 g 4%
Vitamin D 0 mcg 0%
Calcium 96.0 mg 7%
Iron 0.2 mg 1%
Potassium 86 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

77.4%
5.2%
17.4%
Fat: 27 cal (17.4%)
Protein: 8 cal (5.2%)
Carbs: 120 cal (77.4%)