Mango milk shake
Item Rating: 71/100
One cup of Mango milk shake is around 240 grams and contains approximately 144 calories, 4.8 grams of protein, 2.9 grams of fat, and 29 grams of carbohydrates.
Mango Milk Shake is a refreshing, creamy delight that combines ripe, juicy mangoes with smooth milk and a touch of sugar. Originating from the vibrant kitchens of South Asia, this luscious beverage is a favorite in many tropical regions. Packed with vitamins like A and C, it's not just a tasty treat; it's also a boost for your immune system. While it's indulgent with its sweet flavor and rich texture, moderation is key to balancing its sugar content. Enjoy a taste of summer in every sip with this tropical classic!
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Nutrition Facts
| Serving size | (240.3846g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 144.2308 |
| Total Fat 2.8846g | 0% |
| Saturated Fat 1.4423g | 0% |
| Cholesterol 9.6154mg | 0% |
| Sodium 48.0769mg | 0% |
| Total Carbohydrate 28.8462g | 0% |
| Dietary Fiber 1.9231g | 0% |
| Total Sugars 24.0385g | |
| Protein 4.8077g | 0% |
| Vitamin D 96.1538IU | 0% |
| Calcium 192.3077mg | 0% |
| Iron 0.4808mg | 0% |
| Potassium 288.4615mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 16.2%
Protein: 12.0%
Carbs: 71.9%