Mango mastani

Mango mastani

Dessert

Item Rating: 64/100

1 serving (300 grams) contains 350 calories, 5.0 grams of protein, 10.0 grams of fat, and 60.0 grams of carbohydrates.

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275.6
calories
3.9
protein
47.2
carbohydrates
7.9
fat

Nutrition Information

1 cup (236.2g)
Calories
275.6
% Daily Value*
Total Fat 7.9 g 10%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 15.7 mg 5%
Sodium 78.7 mg 3%
Total Carbohydrates 47.2 g 17%
Dietary Fiber 1.6 g 5%
Sugars 39.4 g
protein 3.9 g 7%
Vitamin D 0 mcg 0%
Calcium 118.1 mg 9%
Iron 0.8 mg 4%
Potassium 236.2 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

68.5%
5.7%
25.8%
Fat: 71 cal (25.8%)
Protein: 15 cal (5.7%)
Carbs: 188 cal (68.5%)

About Mango mastani

A delightful blend of flavor and richness, Mango Mastani is a popular Indian dessert-drink originating from Pune, Maharashtra. Named after the legendary queen Mastani, it combines juicy, fresh mangoes with creamy milk and a touch of sugar, blended into a thick milkshake. The concoction is typically topped with scoops of vanilla or mango ice cream, chopped nuts, and dried fruits, making it both indulgent and visually appealing. Mango Mastani is a good source of vitamins A and C from the mangoes, promoting skin health and immunity. However, the addition of sugar, ice cream, and cream elevates its calorie and fat content, making it a treat best enjoyed in moderation. This luxurious drink captures the essence of Indian tropical flavors while offering a decadent experience to mango lovers.