One cup of Mango lassie is around 245 grams and contains approximately 150 calories, 6.0 grams of protein, 2.5 grams of fat, and 28.0 grams of carbohydrates.
Mango Lassie is a refreshing and creamy yogurt-based drink hailing from the vibrant cuisine of India. Made with ripe, juicy mangoes, tangy yogurt, and a hint of cardamom, it’s a delicious blend of sweet and tart flavors. Packed with probiotics, Mango Lassie supports digestive health while providing vitamins A and C from the mangoes. This delightful beverage is not only a scrumptious treat but also a guilt-free indulgence, perfect for cooling down on a hot day! Enjoy the taste of India, one sip at a time!
Log this food in SnapCalorie
Nutrition Information
Calories |
150 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.5 g | 3% | |
| Saturated Fat | 1.5 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 10.0 mg | 3% | |
| Sodium | 100.0 mg | 4% | |
| Total Carbohydrates | 28.0 g | 10% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 25 g | ||
| protein | 6.0 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 200.0 mg | 15% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 300.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
