1 serving (200 grams) contains 130 calories, 0.0 grams of protein, 0.0 grams of fat, and 31.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
156 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 37.2 g | 13% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 37.2 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 7.2 mg | 0% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 96 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mango juice
Mango juice is a tropical beverage made from ripe, freshly blended or processed mangoes, often mixed with water or sweeteners for taste. Celebrated for its vibrant, golden color and naturally sweet flavor, it originates from South Asia, where mangoes are abundant and highly prized in cuisines. Packed with vitamins A and C, mango juice supports immune health, skin vitality, and eye function. It also contains antioxidants like beta-carotene and polyphenols, contributing to cellular protection. Mango juice may offer digestive benefits due to its fiber and enzymes, such as amylase, which aid in breaking down complex carbohydrates. However, store-bought varieties may include added sugars, increasing caloric content and reducing the overall health benefits. Opting for fresh or minimally processed mango juice ensures fewer additives and preserves its nutritional value, making it a refreshing and nourishing choice for hydration.
