One cup of Mango jelly is around 240 grams and contains approximately 152.0 calories, 0.4 grams of protein, 0.2 grams of fat, and 36 grams of carbohydrates.
Mango Jelly is a delicious and vibrant spread made from ripe, juicy mangoes, sugar, and a touch of pectin for that perfect set. Originating from tropical regions, this sweet delight captures the essence of sunny days. It's often found in Asian cuisine, celebrated for its unique flavor that complements both savory and sweet dishes. Packed with vitamins A and C, mango jelly offers a burst of antioxidants, while being lower in calories compared to many other spreads. Enjoy it on toast, in desserts, or as a delightful topping for yogurt. Indulge in the tropical taste of Mango Jelly!
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Nutrition Information
Calories |
152.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 40.0 mg | 1% | |
| Total Carbohydrates | 36 g | 13% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 36 g | ||
| protein | 0.4 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
