One cup of Mango jam is around 241.0 grams and contains approximately 626.5 calories, 0 grams of protein, 0 grams of fat, and 144.6 grams of carbohydrates.
Mango Jam is a deliciously sweet and tropical spread made from ripe, juicy mangoes, sugar, and a touch of lemon juice for acidity. Originating from tropical regions, this vibrant jam brings the essence of summer to your breakfast table. Packed with vitamins A and C, Mango Jam not only tantalizes your taste buds but also supports your immune system. Perfect on toast, in yogurt, or as a glaze for meats, it adds a burst of fruity flavor to a variety of dishes. Enjoy the exotic charm of Mango Jam, where every spoonful is a taste of paradise!
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Nutrition Information
Calories |
626.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 144.6 g | 52% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 132.5 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
