Mango italian ice

Mango italian ice

Dessert

Item Rating: 65/100

1 serving (150 grams) contains 120 calories, 0.0 grams of protein, 0.0 grams of fat, and 30.0 grams of carbohydrates.

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189.3
calories
0
protein
47.3
carbohydrates
0
fat

Nutrition Information

1 cup (236.6g)
Calories
189.3
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 7.9 mg 0%
Total Carbohydrates 47.3 g 17%
Dietary Fiber 1.6 g 5%
Sugars 39.4 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 15.8 mg 1%
Iron 0.3 mg 1%
Potassium 157.7 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

100.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 189 cal (100.0%)

About Mango italian ice

Mango Italian Ice is a refreshing, dairy-free dessert made with simple ingredients like mango puree, water, sugar, and natural flavorings. Originating from Italian-American cuisine, this sweet and tangy treat delivers the essence of ripe mangoes in a smooth, frozen form. Italian Ice is known for its light texture and vibrant flavors, making it a popular choice in warm climates. While it provides hydration and a dose of vitamin C from the mangoes, it is also high in sugar, which should be consumed in moderation. Free of fats and artificial additives in most recipes, Mango Italian Ice is a lighter option compared to cream-based desserts. Ideal for those seeking a fruity indulgence without dairy, it offers a touch of tropical sweetness while complementing a balanced diet when enjoyed responsibly.