Mango ice tea with sugar

Mango ice tea with sugar

Beverage

Item Rating: 68/100

1 serving (250 grams) contains 90 calories, 0.0 grams of protein, 0.0 grams of fat, and 23.0 grams of carbohydrates.

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85.2
calories
0
protein
21.8
carbohydrates
0
fat

Nutrition Information

1 cup (236.6g)
Calories
85.2
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 9.5 mg 0%
Total Carbohydrates 21.8 g 7%
Dietary Fiber 0 g 0%
Sugars 20.8 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 4.7 mg 0%
Iron 0.1 mg 0%
Potassium 28.4 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

100.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 87 cal (100.0%)

About Mango ice tea with sugar

Mango Ice Tea with Sugar is a refreshing beverage blending the bold flavors of black tea, sweet ripe mango, and added sugar. Originating as a tropical twist on traditional iced tea, this drink is popular in various cuisines for its vibrant taste and cooling qualities. Rich in antioxidants from the tea, it offers some health benefits, such as supporting heart health and aiding digestion. Mango adds a natural sweetness and is a source of vitamins A and C, promoting eye health and immune function. However, the added sugar increases calorie content, making it less ideal for those monitoring sugar intake. Enjoyed chilled, this flavorful drink is a satisfying treat, particularly on hot days, but should be consumed in moderation to balance its nutritional impact.