1 serving (250 grams) contains 90 calories, 0.0 grams of protein, 0.0 grams of fat, and 22.0 grams of carbohydrates.
Calories |
85.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 9.5 mg | 0% | |
Total Carbohydrates | 20.8 g | 7% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 19.9 g | ||
protein | 0 g | 0% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 4.7 mg | 0% | |
Iron | 0.1 mg | 0% | |
Potassium | 47.3 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Mango Ice Tea is a refreshing beverage combining the natural sweetness of ripe mangoes with the invigorating taste of black or green tea. This tropical-inspired drink, often associated with Southeast Asian or Caribbean cuisine, delivers a delightful balance of fruity and earthy flavors. Typically prepared by brewing tea leaves, blending fresh mango puree or juice, and adding ice, it's a flavorful alternative to sugary sodas. Rich in antioxidants from the tea, Mango Ice Tea may support overall health by combating free radicals. Mangoes contribute essential vitamins like A and C, aiding immune health and skin vitality. However, depending on the recipe, added sugars can increase calorie content, making it less ideal for those watching their sugar intake. Opting for natural sweeteners or unsweetened versions enhances its health benefits while preserving its vibrant taste. Perfect for cooling down on a warm day, Mango Ice Tea is both delicious and energizing.