1 serving (100 grams) contains 150 calories, 3.0 grams of protein, 4.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.5 g | 12% | |
| Saturated Fat | 6.0 g | 30% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.8 mg | 7% | |
| Sodium | 119.0 mg | 5% | |
| Total Carbohydrates | 59.5 g | 21% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 47.6 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 47.6 mcg | 238% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mango ice candy with milk and condensed
Mango Ice Candy with Milk and Condensed Milk is a refreshing frozen treat popular in Filipino cuisine, celebrated for its creamy and tropical flavor. Made with ripe mangoes, milk, condensed milk, and sugar, this dessert is blended, poured into molds, and frozen, creating a smooth and indulgent texture. Mangoes, a main ingredient, are rich in vitamins A and C, antioxidants, and dietary fiber, which support skin health and immunity. Milk adds calcium and protein, promoting bone and muscle health. However, the addition of condensed milk and sugar increases its calorie and sugar content, making it a high-energy indulgence best enjoyed in moderation. This dessert is ideal for beating the heat while savoring the vibrant taste of mangoes, but individuals mindful of their sugar intake may choose to adjust the recipe or consume it sparingly for a healthier option.
