1 serving (100 grams) contains 150 calories, 1.0 grams of protein, 1.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.4 g | 3% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 23.8 mg | 1% | |
| Total Carbohydrates | 83.3 g | 30% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 71.4 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mango ice candy
Mango Ice Candy is a delightful frozen treat popular in Filipino cuisine, known for its vibrant tropical flavor and refreshing qualities. Made primarily from ripe mangoes blended with water, milk, and sugar, this dessert is then poured into molds and frozen to create a sweet, fruity snack enjoyed by children and adults alike. Rich in vitamin C and beta-carotene, mangoes contribute antioxidants that support immunity and eye health, offering some nutritional benefits. The milk provides calcium and protein, while the water aids in hydration. However, added sugar can increase the calorie content, making it less suitable for those watching their sugar intake. Mango Ice Candy reflects the creative use of local fruits in Southeast Asian desserts and embodies a nostalgic charm, serving as a quick, inexpensive way to beat the tropical heat while savoring the natural sweetness of the Philippines.
