One cup of Mango haberno salsa is around 240 grams and contains approximately 120 calories, 1.9 grams of protein, 0.5 grams of fat, and 28.8 grams of carbohydrates.
Mango Haberno Salsa is a vibrant blend of sweet and spicy, featuring juicy mangoes, zesty lime, and fiery habanero peppers. Originating from Latin American cuisine, this salsa is perfect for adding a kick to your favorite dishes. Packed with fresh ingredients, it’s rich in vitamins A and C, promoting overall health and wellness. Low in calories and sugar, this delicious salsa makes for a guilt-free topping or dip that can elevate tacos, grilled fish, or simply enjoy with tortilla chips. Dive into the tropical heat of Mango Haberno Salsa today!
Log this food in SnapCalorie
Nutrition Information
Calories |
120 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 480 mg | 20% | |
| Total Carbohydrates | 28.8 g | 10% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 19.2 g | ||
| protein | 1.9 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 360 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
