One cup of Mango habanero salsa is around 236.6 grams and contains approximately 110.9 calories, 0 grams of protein, 0 grams of fat, and 29.6 grams of carbohydrates.
Mango Habanero Salsa is a vibrant and zesty condiment bursting with the tropical sweetness of ripe mangoes and the fiery kick of habanero peppers. This delightful blend also includes fresh cilantro, zesty lime juice, and a hint of red onion, making it an explosion of flavor perfect for summer dishes. Originating from Mexican cuisine, it pairs beautifully with grilled meats, fish tacos, or simply as a dip for crispy tortilla chips. Packed with vitamins from fresh fruits and vegetables, it’s a healthy choice, low in calories and full of antioxidants. Elevate your meals with this deliciously spicy salsa!
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Nutrition Information
Calories |
110.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1256.9 mg | 54% | |
| Total Carbohydrates | 29.6 g | 10% | |
| Dietary Fiber | 5.0 g | 17% | |
| Sugars | 23.7 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 0 mg | 0% | |
| Potassium | 354.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
