Nutrition Facts for Mango habanero salsa
Image of Mango habanero salsa

Mango habanero salsa

Item Rating: 78/100

One cup of Mango habanero salsa is around 240 grams and contains approximately 120 calories, 1.9 grams of protein, 0.5 grams of fat, and 29 grams of carbohydrates.

Mango Habanero Salsa is a vibrant and zesty condiment bursting with the tropical sweetness of ripe mangoes and the fiery kick of habanero peppers. This delightful blend also includes fresh cilantro, zesty lime juice, and a hint of red onion, making it an explosion of flavor perfect for summer dishes. Originating from Mexican cuisine, it pairs beautifully with grilled meats, fish tacos, or simply as a dip for crispy tortilla chips. Packed with vitamins from fresh fruits and vegetables, it’s a healthy choice, low in calories and full of antioxidants. Elevate your meals with this deliciously spicy salsa!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 120
Total Fat 0.48g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 480mg 0%
Total Carbohydrate 28.8g 0%
Dietary Fiber 4.8g 0%
Total Sugars 19.2g
Protein 1.92g 0%
Vitamin D 0IU 0%
Calcium 48mg 0%
Iron 1.2mg 0%
Potassium 360mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.4%
Protein: 6.0%
Carbs: 90.6%