Mango graham shake
One cup of Mango graham shake is around 236 grams and contains approximately 197 calories, 2.4 grams of protein, 5.5 grams of fat, and 35 grams of carbohydrates.
Mango Graham Shake is a delightful dessert-inspired beverage hailing from the Philippines, blending the tropical sweetness of ripe mangoes with creamy goodness. This refreshing shake combines fresh mango puree, rich evaporated milk, and crushed graham crackers for that perfect crunch. It’s lusciously smooth, making every sip a taste of paradise. While it’s indulgent, packed with vitamins A and C from the mangoes, it also offers a touch of sweetness that’s simply irresistible. Treat yourself to this vibrant, tropical escape that’s as delicious as it is refreshing!
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Nutrition Facts
| Serving size | (236.4865g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 197.072 |
| Total Fat 5.5179g | 0% |
| Saturated Fat 3.5473g | 0% |
| Cholesterol 15.7658mg | 0% |
| Sodium 118.2432mg | 0% |
| Total Carbohydrate 35.473g | 0% |
| Dietary Fiber 1.5767g | 0% |
| Total Sugars 23.6486g | |
| Protein 2.3649g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 78.8288mg | 0% |
| Iron 0.3942mg | 0% |
| Potassium 236.4865mg | 0% |
Source of Calories