One cup of Mango glazed caribbean style chicken is around 235.3 grams and contains approximately 411.8 calories, 29.4 grams of protein, 17.6 grams of fat, and 34.0 grams of carbohydrates.
Mango Glazed Caribbean Style Chicken is a vibrant dish that brings the tropical flavors of the islands right to your table. Juicy, grilled chicken is marinated in a sweet and tangy mango glaze, made with ripe mangoes, zesty lime, and rich spices. This dish features a delightful blend of Caribbean herbs, embodying the spirit of the tropics. Packed with protein and bursting with vitamins from the fresh fruit, it's a healthy addition to any meal. Serve it with a side of coconut rice or a refreshing salad for a complete and satisfying experience. Dive into this delicious escape today!
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 5.4 g | 27% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 67.6 mg | 22% | |
| Sodium | 540.0 mg | 23% | |
| Total Carbohydrates | 34.0 g | 12% | |
| Dietary Fiber | 3.4 g | 12% | |
| Sugars | 13.5 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 67.6 mcg | 337% | |
| Calcium | 67.6 mg | 5% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 473.0 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
