1 serving (200 grams) contains 350 calories, 30.0 grams of protein, 10.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 88.2 mg | 29% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 29.4 g | 10% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 17.6 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mango glazed caribbean style chicken
Mango Glazed Caribbean Style Chicken is a vibrant dish inspired by the bold flavors of Caribbean cuisine. Juicy chicken thighs are marinated in a blend of fresh lime juice, garlic, and aromatic island spices, then grilled to perfection and topped with a sweet and tangy mango glaze. The glaze is made from ripe mangoes, honey, and a hint of chili for a delicious balance of tropical sweetness and subtle heat. Rich in lean protein, it supports muscle health while the mango provides a natural source of vitamins A and C, contributing to immune system function and skin health. While high in flavor, the honey glaze adds some natural sugars, making this dish a better fit for balanced meals rather than low-sugar diets. Best enjoyed with a side of steamed vegetables or whole-grain rice for a wholesome and nutrient-packed experience.
