1 serving (100 grams) contains 120 calories, 3.0 grams of protein, 2.0 grams of fat, and 24.0 grams of carbohydrates.
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Nutrition Information
Calories |
285.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.8 g | 6% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 11.9 mg | 3% | |
| Sodium | 119.0 mg | 5% | |
| Total Carbohydrates | 57.1 g | 20% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 47.6 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mango frozen yogurt
Mango Frozen Yogurt is a creamy, refreshing treat inspired by tropical flavors and widely enjoyed in cuisines worldwide. Made with a blend of ripe, sweet mangoes, low-fat yogurt, and a hint of natural sweeteners, this dessert brings together the luscious taste of fruit and the tangy richness of yogurt. Packed with probiotics from the yogurt, it supports gut health while mangoes provide a boost of vitamins A and C, antioxidants, and natural fiber. Low in fat and lighter than traditional ice cream, it offers a healthier alternative for satisfying sweet cravings. However, depending on added sugars or toppings, calorie counts can rise, so it’s best enjoyed in moderation. Perfect for summer days, Mango Frozen Yogurt provides a balance of nutrition and indulgence while celebrating the tropical essence of its star ingredient.
