Mango fresh rolls

Mango fresh rolls

Snack

Item Rating: 75/100

One cup of Mango fresh rolls is around 238.1 grams and contains approximately 357.1 calories, 7.1 grams of protein, 4.8 grams of fat, and 71.4 grams of carbohydrates.

Mango Fresh Rolls are a delightful blend of vibrant flavors and fresh ingredients, inspired by the culinary traditions of Southeast Asia. Each roll features tender rice paper wrapped around juicy slices of ripe mango, crisp veggies like cucumber and carrots, and aromatic herbs such as mint and cilantro. Light and refreshing, these rolls are naturally low in calories, packed with vitamins, and perfect for a healthy snack or appetizer. Enjoy them with a zesty dipping sauce for a burst of flavor that makes every bite irresistible!

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357.1
calories
7.1
protein
71.4
carbohydrates
4.8
fat

Nutrition Information

1 cup (238.1g)
Calories
357.1
% Daily Value*
Total Fat 4.8 g 6%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 3.3 mg 0%
Total Carbohydrates 71.4 g 25%
Dietary Fiber 3.0 g 10%
Sugars 24.4 g
protein 7.1 g 14%
Vitamin D 0 mcg 0%
Calcium 16.5 mg 1%
Iron 0.2 mg 1%
Potassium 257.4 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

80.0%
8.0%
12.1%
Fat: 43 cal (12.1%)
Protein: 28 cal (8.0%)
Carbs: 285 cal (80.0%)