1 serving (150 grams) contains 250 calories, 3.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.9 g | 20% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 31.7 mg | 10% | |
| Sodium | 79.4 mg | 3% | |
| Total Carbohydrates | 55.6 g | 20% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 39.7 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 158.7 mg | 12% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 317.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mango float
Mango Float is a popular Filipino dessert known for its creamy, sweet, and refreshing flavors. This no-bake treat consists of layers of ripe mango slices, graham crackers, and a rich mixture of sweetened condensed milk and all-purpose cream. Originating in the Philippines, Mango Float is often served chilled, making it a favorite during warm weather or festive occasions. Nutritionally, the dessert offers the natural vitamins and antioxidants found in mangoes, such as vitamin C and beta-carotene. However, due to the condensed milk and cream, it is also high in sugar, calories, and saturated fat, which can make it an indulgent option best enjoyed in moderation. While it doesn’t fall into the category of health foods, Mango Float is celebrated for its balance of tropical fruit flavors and creamy textures, offering a delightful cultural experience.
