Mango fingers

Mango fingers

Fruit

Item Rating: 78/100

One cup of Mango fingers is around 240 grams and contains approximately 168 calories, 1.9 grams of protein, 1.2 grams of fat, and 36 grams of carbohydrates.

Mango Fingers are a delightful treat featuring juicy, ripe mangoes sliced into easy-to-eat strips. Originating from tropical regions, this snack embodies the vibrant flavors of Caribbean and Asian cuisines. Packed with vitamins A and C, Mango Fingers boost your immune system and support healthy skin. Naturally sweet and low in fat, they’re a guilt-free indulgence perfect for any time of day. Whether enjoyed fresh or dried, Mango Fingers are a delicious way to satisfy your cravings while nourishing your body.

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168
calories
1.9
protein
36
carbohydrates
1.2
fat

Nutrition Information

1 cup (240g)
Calories
168
% Daily Value*
Total Fat 1.2 g 1%
Saturated Fat 0.2 g 1%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 36 g 13%
Dietary Fiber 3.8 g 13%
Sugars 32.9 g
protein 1.9 g 3%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

88.7%
4.7%
6.7%
Fat: 10 cal (6.7%)
Protein: 7 cal (4.7%)
Carbs: 144 cal (88.7%)