One cup of Mango fingers is around 240 grams and contains approximately 168 calories, 1.9 grams of protein, 1.2 grams of fat, and 36 grams of carbohydrates.
Mango Fingers are a delightful treat featuring juicy, ripe mangoes sliced into easy-to-eat strips. Originating from tropical regions, this snack embodies the vibrant flavors of Caribbean and Asian cuisines. Packed with vitamins A and C, Mango Fingers boost your immune system and support healthy skin. Naturally sweet and low in fat, they’re a guilt-free indulgence perfect for any time of day. Whether enjoyed fresh or dried, Mango Fingers are a delicious way to satisfy your cravings while nourishing your body.
Calories |
168 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 1.2 g | 1% | |
Saturated Fat | 0.2 g | 1% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 36 g | 13% | |
Dietary Fiber | 3.8 g | 13% | |
Sugars | 32.9 g | ||
protein | 1.9 g | 3% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.