Mango currywith lamb
One cup of Mango currywith lamb is around 240 grams and contains approximately 336 calories, 19 grams of protein, 14 grams of fat, and 29 grams of carbohydrates.
Mango Curry with Lamb is a vibrant, aromatic dish that combines tender lamb simmered in a luscious mango-infused curry. Originating from the rich culinary traditions of South Asia, this delightful curry features ingredients like ripe mangoes, coconut milk, and a blend of spices such as turmeric, cumin, and coriander. The sweetness of the mango beautifully balances the savory flavors of the lamb, creating a dish that's both comforting and exotic. Packed with protein from the lamb and vitamins from the mango, it offers a nutritious option for dinner, though the coconut milk adds a creamy richness that can be indulgent. Enjoy this delicious fusion of flavors and textures in every bite!
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 336 |
| Total Fat 14.4g | 0% |
| Saturated Fat 4.8g | 0% |
| Cholesterol 57.6mg | 0% |
| Sodium 576mg | 0% |
| Total Carbohydrate 28.8g | 0% |
| Dietary Fiber 4.8g | 0% |
| Total Sugars 14.4g | |
| Protein 19.2g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 48mg | 0% |
| Iron 2.88mg | 0% |
| Potassium 384mg | 0% |
Source of Calories