1 serving (165 grams) contains 99 calories, 1.4 grams of protein, 0.6 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
141.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.9 g | 1% | |
| Saturated Fat | 0.3 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2.9 mg | 0% | |
| Total Carbohydrates | 35.7 g | 12% | |
| Dietary Fiber | 3.7 g | 13% | |
| Sugars | 32.9 g | ||
| protein | 2 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 25.7 mg | 1% | |
| Iron | 0.3 mg | 1% | |
| Potassium | 395.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mango cup
Mango Cup is a refreshing and tropical snack made from diced, ripe mangoes served in a convenient cup. This vibrant treat originates from regions where mangoes are a staple fruit, such as South Asia, Southeast Asia, and Central America. Packed with essential nutrients, mangoes are an excellent source of vitamin C, vitamin A, and dietary fiber. They also provide antioxidants that support immune health and promote glowing skin. Naturally sweet and low in fat, Mango Cup is a healthier alternative to sugary desserts. However, it’s important to check for added sugars if the mangoes are pre-packed or syrup-based. Enjoyed as a standalone snack or paired with yogurt, nuts, or granola, Mango Cup offers a guilt-free indulgence to suit any time of day. Perfect for cooling off in warm weather, this delicious fruit dish combines flavor and nutrition in every bite.
