One cup of Mango crepe is around 237 grams and contains approximately 394.0 calories, 7.9 grams of protein, 13.0 grams of fat, and 63.0 grams of carbohydrates.
Mango Crepe is a delightful fusion of French and tropical flavors, featuring thin, delicate pancakes filled with luscious ripe mango slices and a hint of velvety cream. This indulgent treat brings the taste of summer to your plate, perfect for breakfast or dessert. Made with fresh, wholesome ingredients, it offers a burst of vitamins, antioxidants, and fiber from the mango, making it a healthier choice compared to heavier desserts. Enjoy the lightness of the crepes paired with the sweetness of the fruit, and experience a bite of paradise in every forkful!
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Nutrition Information
Calories |
394.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.0 g | 16% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.9 mg | 26% | |
| Sodium | 236.6 mg | 10% | |
| Total Carbohydrates | 63.0 g | 22% | |
| Dietary Fiber | 3.1 g | 11% | |
| Sugars | 31.5 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
