Mango cream filled donut

Mango cream filled donut

Dessert

Item Rating: 43/100

1 serving (85 grams) contains 300 calories, 4.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.

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833.3
calories
11.1
protein
111.1
carbohydrates
41.7
fat

Nutrition Information

1 cup (236.1g)
Calories
833.3
% Daily Value*
Total Fat 41.7 g 53%
Saturated Fat 19.4 g 96%
Polyunsaturated Fat 0 g
Cholesterol 27.8 mg 9%
Sodium 694.4 mg 30%
Total Carbohydrates 111.1 g 40%
Dietary Fiber 2.8 g 10%
Sugars 55.6 g
protein 11.1 g 22%
Vitamin D 0 mcg 0%
Calcium 55.6 mg 4%
Iron 4.2 mg 23%
Potassium 277.8 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

51.4%
5.1%
43.4%
Fat: 375 cal (43.4%)
Protein: 44 cal (5.1%)
Carbs: 444 cal (51.4%)

About Mango cream filled donut

The Mango Cream Filled Donut is a tropical twist on a classic treat, featuring soft, fluffy dough fried to perfection and generously filled with creamy mango custard. Originating as a fusion of Western pastry techniques with tropical flavors, this donut captures the vibrant essence of mango beloved in cuisines worldwide, especially in Southeast Asia and Latin America. The filling is made from ripe mangoes, blended with cream and sugar for a luscious texture, while the donut is lightly glazed or dusted with sugar. While indulgent and high in calories, fat, and sugar, this donut does provide a small dose of vitamin C from the mango. However, its refined carbs and added sugars make it more of a dessert than a healthy snack. Ideal as an occasional treat, the Mango Cream Filled Donut is a flavorful experience for lovers of fruity desserts.