1 serving (150 grams) contains 120 calories, 1.0 grams of protein, 0.5 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
189.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.8 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 78.9 mg | 3% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 39.4 g | ||
| protein | 1.6 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.7 mg | 1% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mango con chile
Mango Con Chile is a vibrant and flavorful dish rooted in Mexican cuisine, celebrated for its perfect balance of sweetness, spiciness, and tang. This snack features ripe mango slices coated with chili powder, lime juice, and a touch of salt, creating a harmonious blend of zest and heat. Mangoes are packed with vitamins A and C, promoting healthy skin and immune support, while their natural sugars provide a quick source of energy. The chili powder adds metabolism-boosting capsaicin, and lime contributes vitamin C and antioxidants. While Mango Con Chile can be a fresh and nutrient-rich treat, the addition of salt may increase sodium intake, so portion moderation is recommended. Its minimal preparation and bold flavors make it both a convenient and exciting way to enjoy wholesome ingredients, with roots firmly planted in Mexican street food traditions.
