One cup of Mango con chile is around 235.7 grams and contains approximately 141.4 calories, 2.0 grams of protein, 0.9 grams of fat, and 35.7 grams of carbohydrates.
Mango Con Chile is a vibrant Mexican snack that combines the natural sweetness of ripe mango with a zesty kick of chili powder and lime juice. This delightful treat highlights the rich flavors of Mexican street food, making it a favorite among fruit lovers. Packed with vitamins A and C, mangoes boost your immune system, while the chili adds an extra metabolism kick. It's a refreshing, guilt-free indulgence that tantalizes your taste buds, offering the perfect balance of sweetness and spice. Experience the bold and fruity burst of Mango Con Chile today!
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Nutrition Information
Calories |
141.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.9 g | 1% | |
| Saturated Fat | 0.3 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2.9 mg | 0% | |
| Total Carbohydrates | 35.7 g | 12% | |
| Dietary Fiber | 3.7 g | 13% | |
| Sugars | 32.9 g | ||
| protein | 2.0 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 25.7 mg | 1% | |
| Iron | 0.3 mg | 1% | |
| Potassium | 395.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
