One cup of Mango coconut smoothie is around 240 grams and contains approximately 150 calories, 2.0 grams of protein, 3 grams of fat, and 35.0 grams of carbohydrates.
Mango Coconut Smoothie is a tropical delight that blends the creamy richness of coconut with the sweet juiciness of ripe mangoes. This refreshing drink features fresh mango chunks, creamy coconut milk, and a hint of lime for a zesty kick. Perfect for a hot day, it encapsulates the vibrant flavors of Southeast Asia while providing a boost of hydration and essential vitamins. Packed with antioxidants and healthy fats, this smoothie supports digestion and keeps you feeling energized. Enjoy the taste of paradise with every sip!
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Nutrition Information
Calories |
150 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3 g | 3% | |
| Saturated Fat | 2.0 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 120 mg | 5% | |
| Total Carbohydrates | 35.0 g | 12% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 25.0 g | ||
| protein | 2.0 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20.0 mg | 1% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
