Mango coconut sauce

Mango coconut sauce

Sauce

Item Rating: 64/100

One cup of Mango coconut sauce is around 238 grams and contains approximately 357 calories, 2.4 grams of protein, 17.0 grams of fat, and 48.0 grams of carbohydrates.

Mango Coconut Sauce is a vibrant and tropical blend that combines ripe mangoes, creamy coconut milk, zesty lime juice, and a hint of ginger. Originating from Southeast Asian cuisine, this sauce offers a delicious balance of sweet and savory flavors. It's perfect for enhancing grilled seafood, chicken, or even as a dip for fresh spring rolls. Packed with vitamins and healthy fats, it’s a delightful option for those looking to indulge without guilt. Experience the taste of paradise with every spoonful of Mango Coconut Sauce!

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
357
calories
2.4
protein
48.0
carbohydrates
17.0
fat

Nutrition Information

1 cup (238g)
Calories
357
% Daily Value*
Total Fat 17.0 g 21%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 48.0 g 17%
Dietary Fiber 0 g 0%
Sugars 48.0 g
protein 2.4 g 4%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

54.1%
2.7%
43.1%
Fat: 153 cal (43.1%)
Protein: 9 cal (2.7%)
Carbs: 192 cal (54.1%)