Mango coconut milk drink

Mango coconut milk drink

Beverage

Item Rating: 67/100

1 serving (240 grams) contains 150 calories, 1.0 grams of protein, 4.5 grams of fat, and 28.0 grams of carbohydrates.

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150
calories
1.0
protein
28.0
carbohydrates
4.5
fat

Nutrition Information

1 cup (240g)
Calories
150
% Daily Value*
Total Fat 4.5 g 5%
Saturated Fat 4.0 g 20%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 30 mg 1%
Total Carbohydrates 28.0 g 10%
Dietary Fiber 1.0 g 3%
Sugars 24 g
protein 1.0 g 2%
Vitamin D 0 mcg 0%
Calcium 20.0 mg 1%
Iron 0.5 mg 2%
Potassium 200.0 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

71.6%
2.6%
25.9%
Fat: 40 cal (25.9%)
Protein: 4 cal (2.6%)
Carbs: 112 cal (71.6%)

About Mango coconut milk drink

Mango Coconut Milk Drink is a tropical beverage that combines the sweet, tangy flavor of ripe mangoes with the creamy, rich texture of coconut milk. Often inspired by Southeast Asian and Caribbean cuisines, this drink is a refreshing treat with vibrant, natural ingredients. Mangoes provide a boost of vitamins A and C, essential for skin health and immunity, while coconut milk delivers healthy fats that support energy and digestion. Naturally dairy-free, it’s suitable for vegan and lactose-intolerant diets. However, it can be calorie-dense and high in natural sugars, so moderation is key for those watching their intake. Serve chilled for a hydrating, nutritious option or add spices like cardamom for enhanced flavor.