Mango coconut ice cream

Mango coconut ice cream

Dessert

Item Rating: 50/100

1 serving (100 grams) contains 200 calories, 2.0 grams of protein, 10.0 grams of fat, and 25.0 grams of carbohydrates.

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476.2
calories
4.8
protein
59.5
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
476.2
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 19.0 g 95%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 71.4 mg 3%
Total Carbohydrates 59.5 g 21%
Dietary Fiber 2.4 g 8%
Sugars 47.6 g
protein 4.8 g 9%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 1.2 mg 6%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

50.5%
4.1%
45.4%
Fat: 214 cal (45.4%)
Protein: 19 cal (4.1%)
Carbs: 238 cal (50.5%)

About Mango coconut ice cream

Mango Coconut Ice Cream is a tropical-inspired dessert combining the luscious sweetness of ripe mangoes and the creamy richness of coconut milk. Rooted in cuisines that celebrate tropical fruits, such as Southeast Asian and Caribbean cuisine, this dairy-free treat caters to a variety of dietary preferences. Made with fresh mango puree, coconut milk, and a touch of natural sweetener, it offers a boost of vitamin C from mangoes and healthy fats from coconut milk. While it's a lower lactose option compared to traditional ice cream, it's still a source of added sugars, so portion control is recommended. Packed with tropical flavors, Mango Coconut Ice Cream delivers both indulgence and a refreshing taste of the islands in every bite!