One cup of Mango coconut chicken is around 235.3 grams and contains approximately 411.8 calories, 29.4 grams of protein, 17.6 grams of fat, and 35.3 grams of carbohydrates.
Mango Coconut Chicken is a tropical delight that brings the flavors of the Caribbean right to your plate. This dish features tender chicken pieces marinated in a luscious blend of fresh mango, creamy coconut milk, and zesty lime juice, creating a mouthwatering harmony of sweet and savory. Originating from the vibrant cuisines of the islands, it's a perfect balance of taste and nutrition. Rich in protein and bursting with vitamins from the mango, this dish is not only delicious but also packed with health benefits. Indulge in this flavorful escape that’s both satisfying and guilt-free!
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 588.2 mg | 25% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 11.8 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
