1 serving (200 grams) contains 350 calories, 25.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 70.6 mg | 23% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 23.5 g | 8% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 11.8 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.3 mg | 2% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mango coconut chicken
Mango Coconut Chicken is a flavorful dish inspired by tropical and Southeast Asian cuisines. This recipe features tender chicken breast simmered in a creamy coconut milk sauce enhanced with sweet, ripe mango, aromatic spices like turmeric and ginger, and a hint of lime for zesty balance. Often served with steamed rice or quinoa, this dish is packed with lean protein from the chicken, healthy fats from coconut milk, and vitamins A and C from the mango. The natural sweetness of the mango eliminates the need for added sugars, making it a wholesome choice. While coconut milk is nutrient-dense and offers lauric acid for heart health, it is also calorie-rich, so portion control is key. Overall, Mango Coconut Chicken is both nourishing and indulgent, offering a harmony of sweet and savory flavors in every bite.
