Mango chutney
One cup of Mango chutney is around 240 grams and contains approximately 600 calories, 0 grams of protein, 0 grams of fat, and 144 grams of carbohydrates.
Mango Chutney is a vibrant and sweet-and-spicy condiment made from ripe mangoes, vinegar, sugar, and a blend of aromatic spices like ginger, cloves, and cumin. Originating from Indian cuisine, it’s the perfect complement to curries, naan, and grilled meats. Not only does it add a burst of flavor to your dishes, but it also offers health benefits—mangoes are rich in vitamins A and C, promoting healthy skin and enhancing immunity. With its perfect balance of sweetness and tang, Mango Chutney brings a taste of tradition to your table while adding a nutritious twist.
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 600 |
| Total Fat 0g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 2520mg | 0% |
| Total Carbohydrate 144g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 120g | |
| Protein 0g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 84mg | 0% |
| Iron 0mg | 0% |
| Potassium 84mg | 0% |
Source of Calories